Sports motivation audio – free download!

Hypnotherapy is a powerful way to access your inner runner, and improve your running skill. Thousands of sports people have recognised the power of their mental state having a positive effect on their sports performance – and you can too.

Motivate yourself to keep going and achieve your goals with this audio download specifically designed for running.

Listen to the audio before you go to bed, or when you have around twenty minutes of uninterrupted time. Do not listen to the recording when doing any dangerous activity like cycling or driving.

Repetition is fundamental, listen to this recording daily for at least three weeks. Some people might need more time to consolidate habits.

You can download the audio for free from the link below. Simply click on the down arrow on the top right corner.If you have any questions or want to know more, please get in touch!

Terms & Conditions

Hypnotherapy is a two-way process. Each client is unique and is treated as such. Clients differ greatly in their response to hypnosis. It is a learned skill. Therefore, each client may achieve a different level of success in attaining their goal. Therapies such as Hypnotherapy, CBT and NLP all rely on commitment and motivation from both the therapist and the client to get the best results. Part of the progress occurs in the consulting room and part is achieved through cognitive reflection or homework.

In common with other therapies it, and therefore I, cannot and do not offer a 100% success rate, or guarantee success. As the client, when you agree to undertake the sessions, you also agree to engage with the process. It is through this commitment in partnership that you will see the best results.