Change

Change is at the heart of my work. Whether it’s supporting children in schools or addressing an issue that an adult comes to me with, there is always change. After working with an individual, things are different to when we first began.

Sometimes it’s a life altering change, such as a phobia or fear no longer being a problem. Sometimes it’s smaller, like a child not needing to be asked to do their homework. It might be something practical, like deciding to change your job, or something less tangible, like a sense of wellbeing. But always, there is change.

But change is hard. Many of us fear it. Even when we dislike our current situation, we are reluctant to change it. Even when we despartely yearn for a certain outcome, it can be hard to make the changes to get there. We are all wired to prefer the status quo. It’s easier. It feels safer. We can at least deal with something we know, whereas the unfamiliar is a world that we do not yet have the capacity to understand. Better the devil you know and all that.

But change is not something to be feared. Growth and development are changes. We are all changing, every day, with everything that we learn. Change is essential to progress. It’s what makes us better people who live better lives.

Hypnotherapy and coaching does not make people change in and of itself. They have to want to do it. Deep down everyone that I work with does want to change in some way. Or they would not even bother turning up to sessions. What I do is tap into that desire, and bring it from the subconscious to the conscious, making it a real need that must be met.

If there’s even an inkling that you could do with some change in your life, coaching is for you. If there’s a sense that things could be different, hypnotherapy can help. If you want a better life, I believe that you can get there. Sometimes we just need a little help.

Change is at the heart of my work. Whether it’s supporting children in schools or addressing an issue that an adult comes to me with, there is always change. After working with an individual, things are different to when we first began.

Sometimes it’s a life altering change, such as a phobia or fear no longer being a problem. Sometimes it’s smaller, like a child not needing to be asked to do their homework. It might be something practical, like deciding to change your job, or something less tangible, like a sense of wellbeing. But always, there is change.

But change is hard. Many of us fear it. Even when we dislike our current situation, we are reluctant to change it. Even when we despartely yearn for a certain outcome, it can be hard to make the changes to get there. We are all wired to prefer the status quo. It’s easier. It feels safer. We can at least deal with something we know, whereas the unfamiliar is a world that we do not yet have the capacity to understand. Better the devil you know and all that.

But change is not something to be feared. Growth and development are changes. We are all changing, every day, with everything that we learn. Change is essential to progress. It’s what makes us better people who live better lives.

Hypnotherapy and coaching does not make people change in and of itself. They have to want to do it. Deep down everyone that I work with does want to change in some way. Or they would not even bother turning up to sessions. What I do is tap into that desire, and bring it from the subconscious to the conscious, making it a real need that must be met.

If there’s even an inkling that you could do with some change in your life, coaching is for you. If there’s a sense that things could be different, hypnotherapy can help. If you want a better life, I believe that you can get there. Sometimes we just need a little help.